Nettle powder

Rich in C vitamin , especially if you pick them in spring, and in minerals, even protein. But the tops are fine all summer. Nettle soup is tasty. But this "weed" is also useful when dried on mandala meals. Pick with gloves.

Rinse well in water.

Let dry on a sheet for three - four days, until absolutely paper dry

Rub the dried nettles, easy using your hands, onto a steel strainer.

Throw stems away. Store for winter use. Smells nettle. Smells spring and summer.

Önneköps Livs

Önneköps Livs is another shop we have here far out in the rural area of Skåne. On the picture you see Dan and Susanne who work there.

Susanne is all ears for your wishes. And you find a lot of fresh organic vegetables and fruits in baskets and on the shelves.

Opposite the shop is a Thai Restaurant and a bakery with café in the same house. The owners of both shop, restaurant and café are Nuy and Anders  Westphal.

If you ever get tired of healthy food, you can eat this traditional peace of cake. The recipe is from the time when there weren't any refrigerators. 

The little village Önneköp has proud inhabitants, two museums , a good football team and a pub open for life time members. See www.onnekop.com.